In Yoga Consulting’s Founder, Amy Osborne, was honored to represent Loyola Marymount University’s Graduate Yoga Studies at Yoga Expo LA on January 4th.
Amy was able to share knowledge of Trauma Informed Mindfulness, namely how stress is stored in the body, during her course entitled, “Integrative Yoga for Healing.”
The term “Integrative” or “Integral Yoga” classically derives from Sri Aurobindo’s approach to yoga as a process of self-reflection and self-knowledge, aimed at understanding the Self through Nature.
Today, “Integrative Health” is a term commonly used in clinical settings to allude to the applied wisdom of both Eastern and Western modalities applied to best serve in the individual healing process.
Integrative Yoga for Healing with Amy Osborne, M.A. E-RYT
M.A. Yoga Studies Booth at Yoga Expo LA