MISSION STATEMENT

In Yoga Collective offers evidence-based trauma informed Yoga, meditation and mindfulness practices for everyday empowerment and resilience.

INDIVIDUAL COACHING PROGRAM

Learn a variety of meditation and mindfulness techniques to re-focus your day build routines for peace of mind and self-regulation.

TRAININGS

In Yoga Consulting serves wellness, behavioral health and rehabilitative justice
clients around the globe, providing mindfulness instruction and trauma recovery training for kid’s and adults. Virtual and/or in-person.

PROGRAM DEVELOPMENT

Build a series of offerings that best supports your business or organization and. achieves outcomes for improved mental and physical well-being, and decreased health costs, among other benefits.

All are welcome. 


Values + ethics

In this community, we value and strive to maintain:

Anti-Racist Activism and Inclusion

Decolonization of Western Yoga practice

Trauma Informed Approach

Accessible for Every Body

Evidence based methodology (we love science!)

Want to learn more? Schedule a free 30 minute touch base to learn more,
or complete the form below and we will reach out to you.